Episode 171: The Power of Pause. How Stillness Unlocks Creativity, Purpose, and Nervous System Healing
What if the next step in your life isn’t something you need to figure out but something you will feel in your body?
In this episode of Mystical Sisterhood®, Steph Radkay returns to share how her work has evolved by following intuitive nudges, embracing stillness, and trusting the creative process. From blending movement and sound healing to supporting families through life transitions, Steph opens up about what it really looks like to say yes, even when it’s uncomfortable. Here are highlights of our conversation:
How sound healing supports emotional regulation and the nervous system
Why pause and stillness are essential for creativity and clarity
How to trust your intuition, even when fear is present
The role of curiosity in personal growth and aligned decision-making
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More from Maureen about this episode…
Steph Radkay joins us once again from beautiful Oregon! Steph is a visionary and soul activator in my opinion. Her creative process is in action when she’s not benefitting from needed rest and respites. Steph really drives home how we cannot be constantly producing and doing and we need moments, perhaps even days, weeks or months, to regenerate and offer the world what we came to express. I love a good life story and Steph has one, having traversed many career paths only to land in a hugely caring and supportive role in her sound healing, movement classes, and somatic work. Thanks for joining us, Steph! I consider it a huge gift to anyone who listens in.
