Episode 140: She Who Breaks the Pattern: Healing Self & Ancestral Lineage with Sand Symes
In this episode of the Mystical Sisterhood® podcast, we hear the profound insights of Sand Symes, a trauma expert and executive mentor. Sand is renowned as the founder of the Global Ancestral Breathwork Journeys and the creator of "The Pivot," a neuroscience-rooted methodology designed to help high-performing women lead from regulation rather than reactivity. In this episode we cover:
Understanding what keeps us separate
Healing through plant medicine & grounded practices
Nervous system regulation & creating safety
Learn more about Sand Symes on Instagram and her website.
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More from Maureen about this episode…
Thank you to Geno La Placa (Episode 124) for linking me to today’s guest, Sand Symes. This conversation is so incredibly expansive that I encourage you to stay until the end. Sand has an incredible gift of teaching through story that sank deep within my body. She works with high performing women across categories to become in touch with themselves and understand how ancestry shapes their everyday patterns. Sand uses the tools of Internal Family Systems, sacred plant medicine, nervous system regulation, and grounded practices to make sure that all women are embraced. Her Ancestral Breathwork Journey experience is held the first Tuesday of each month. See Sand’s website to sign up. Thanks for sharing your light with Mystical Sisterhood® Sand - I’m forever grateful.
