Episode 162: Hypnosis for Healing, Cravings, & Confidence: How the Subconscious Rewrites Your Story with Michelle Walters

What if hypnosis wasn’t “woo” or stage tricks, but a grounded, practical way to work with your brain, your nervous system, and the stories you’ve been carrying for years? In this episode of Mystical Sisterhood®, host Maureen Spielman sits down with Michelle Walters, clinical hypnotherapist and creator of Make My Hypno, to unpack what hypnosis actually is, how it works, and why it can create powerful, lasting shifts when other approaches fall short. Here’s some of what we discuss:

  • How regression reveals the root of fears and patterns stored in the subconscious

  • Why results matter more than whether a memory is literal or symbolic

  • How hypnosis supports anxiety, phobias, driving fear, sleep, and confidence.

    Learn more about Michelle Walters on Instagram and on her website to learn more.

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More from Maureen about this episode…

Meeting Michelle Walters and learning about her shift from digital marketing expert to work supporting souls through hypnosis and past life regression was great fun. Michelle has such a light and buoyant energy, it is easy to see how people are attracted to her and her work. We each are here to deliver our unique way of serving and bringing our gifts to the world and each interview on Mystical Sisterhood, I explore how the individual across from me is doing so. Enjoy this episode for each morsel of light it has to offer! Thank you to Michelle for being with us today!

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