Episode 164: Healing Through Frequency, Movement, and the Body’s Intelligence with Cindy Huston

What if healing was something you allow? In this episode of Mystical Sisterhood, host Maureen Spielman is joined by Cindy Huston, energy healer, conscious movement guide, and founder of Yoga Body Elements in Chicago, for a deeply grounded conversation on frequency wellness, embodied healing, and the intelligence of the human body. Here are highlights of our conversation:

  • What frequency wellness is and why it matters in modern healing

  • The role of vibration, resonance, and the nervous system in recovery

  • How women-centered healing spaces support integration and expansion

    Learn more about Cindy Huston on Instagram and on her website to learn more.

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More from Maureen about this episode…

I’ve had the honor of receiving Cindy Huston’s energy healing for over a year now. She is a soft spoken healer with a warrior spirit! When you listen to Cindy in this conversation, you will pick up on her vast knowledge but also on her delivery. She’s such a compassion, open-hearted soul, and she really creates this environment for however you come to know her. Cindy is passionate about frequency wellness and I think it’s the healing of the future - although some know of it’s efficacy, for most it is new terrain. Enjoy this foundational episode on frequency technologies and women in community. Reach out to Cindy at Yoga Body Elements to learn more. She works in person and remotely.

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