Episode 172: Overstimulated, Disconnected, Exhausted? How Reiki Helps You Regulate and Reconnect with Chiquita Davis

What if the reason you feel overwhelmed, anxious, or disconnected… isn’t something you need to fix, but something you need to regulate?

In this episode of Mystical Sisterhood®, Maureen Spielman welcomes back Chiquita Davis, founder of Embrace Your Journey and Reiki Master Teacher, for a deeper conversation on Reiki energy healing, nervous system regulation, and what it actually means to come back into your body. We also talk about:

  • What Reiki energy healing actually is (without the fluff or confusion)

  • How Reiki supports nervous system regulation and emotional healing

  • Why people feel disconnected from their bodies, and how to return

  • The real reason fear holds people back from trying energy work

  • How trauma and stress live in the body, not just the mind

Chiquita Davis is a 2nd Degree Reiki Master Teacher and owner of Embrace Your Journey Healing Center. Find her on Instagram and on her website for more information.

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More from Maureen about this episode…

Oh my gosh, how lucky I feel to have Chiquita Davis back in the recording studio! Ha, it’s not much of a recording studio yet it’s a place to amplify the voices of souls doing the work of angels and light in this world! I admiringly called Chiquita an ‘ambassador of love’ in this conversation and it is simply so fitting. She brings energy work to life as she supports her clients at all points on the journey. Whether it’s someone who has never experienced reiki or scarcely heard of it, or someone who has known about this powerful body of energy work for years, Chiquita aims to create a safe sanctuary for your healing. Dive in - the audience absolutely loved Chiquita in Episode 13, way back in the first year, and it’s just as timely and relevant today. If you missed that one and want to know more about Chiquita’s back story, listen here.

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